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Question: Dealing with emetophobia.?

(Posted by: Sarah on 2010-01-31 08:42:47)

I have a baaad case of emetophobia, which is the fear of vomiting. And currently my mom is sick and throwing up. Im freaking out. Any help ?

Answers:

Posted by: Alrick.O on 2010-01-31, 09:16:24

Just try to get your mind off of regurgitation. Most of the time you can try to play on the computer or listen to music, you don't want to hear throwing up!

Posted by: Hopefully Helpful on 2010-02-03, 16:51:20

I'm sorry this is such a stressful time for you. I also have Emetophobia. Try to block out the sound of your mom throwing up. Wear headphones. Play soft relaxing music on them. Hopefully your mom will be feeling better soon. I hope you can settle yourself down. Good Luck.

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