Social Phobia Homepage

Question: How can u get " rid" of your social phobia?

(Posted by: Chester on 2010-06-19 15:48:01)

I tried counselors, therapy, medication , group therapy, exercise, doctor , meditation, church...........what else?

Posted by: Diwi on 2010-06-19, 16:14:14

Hi there! Honestly I don't think anyone can ever really get rid of it, you just have to learn how to deal with it. I have a bit of social phobia, for example it's terribly difficult to eat in public or to wait for someone on the sidewalk. Sometimes I think that people are always talking and looking at me, even though they aren't, and some days it's really difficult to even face other people. My trick is, and it's been working, gather all my strength and then push myself into the situation no matter what. Once I'm there, I do my best to stay calm and think positive things about the people around me. So far I haven't lost any of my phobias, but I managed to have a social life (most of the time). Hope I helped!

Posted by: Lyydia on 2010-06-19, 15:50:16

If nobody from above could help you, I don't think someone from here can.

Posted by: Sameer D on 2010-06-19, 15:51:47

Khudi ko ker buland itna... ki har taqdeer se pehle... khuda bande se khud puche.... bata teri raza kya hai.....

Posted by: D.D on 2010-06-19, 15:53:30

Eftuniverse.com click on 'get started free' and remove it yourself in a matter of minutes after you learn the method.......it is a new enegy healing method that works well..... read the stories of healing in the resource area, or search for social phobia then you can contact all of them back and tell them what actually worked. best wishes

Posted by: Jess on 2010-06-19, 15:57:24

One therapist I went to suggested..when I had to do some sort of school presentation...to imagine that everyone else in the room was naked. It hasn't cured my social phobia, but it does make me laugh to myself a little....

Posted by: northwoods57 on 2010-06-19, 17:27:01

Nothing! its your problem...gradually intro yourself to a social situation..AND donot use social networking...actually MEET people!